Treat Your Allergies With These Simple Tips

Treat Your Allergies With These Simple Tips

Itchy nose and throat, sneezing, watery eyes and coughing are common symptoms of having colds. You may be surprised to learn that many people who have allergies are constantly experiencing these symptoms, most commonly during seasonal changes. This article is going to give you advice on how to combat allergy triggers and symptoms. For safety's sake, always test a new over-the-counter antihistamine at home. This type of medication can cause drowsiness and slowed reflexes. Even if there aren't warnings, be sure that you take it easy so that you don't get too messed up. Make sure to drive carefully if you have to and don't drive if you feel strange. To be on the safe side, test any new store-bought antihistamine at home first. Test in small doses to ensure that the medicine doesn't impair you in any negative way. Anytime you are trying a new allergy medication, you should give yourself plenty of time to determine what the results will be. Even allergy medications that do not carry dire warnings may cause problems when driving or performing other potentially dangerous feats. If you can avoid it, don't use carpeting or rugs in your home. It is hard to clean a carpet properly and the particles they hold, such as dust, pollen and dander, could trigger your allergy symptoms. Floors that are easy to sweep and mop are the best. Wherever possible, try not to use carpets or large area rugs in your house. It is almost impossible to truly clean a carpet, and carpet fibers collect pet dander, pollen, mites, dust, and other allergens. Floors that are easy to sweep and mop are the best. Coming into contact with dust mites is unavoidable. Dust mites make their nests in your bedding, and they eat your dead skin cells. Talk about a nightmare! If you want to get rid of these little buggers, make sure that you consistently clean your bedding, carpet and clothing. You also need to wash your bedding in some hot water every week as that kills them. People can be allergic to different things at different times in their lives. A child's first exposure to potential allergens comes in the form of different foods. For this reason, food allergies tend to be the most common type of allergy in babies. As a child grows up, he continues to be exposed to new foods, and may also pick up pollen allergies once he starts spending more time playing outdoors. If your kid starts to display signs of allergies towards pollen, you shouldn't rule out an allergic reactions just because they haven't had one before. You can actually pick up pollen and dust throughout the day that can harm you later. It's true! Throughout the day, pollen and dust particles adhere to your clothes, hair and skin. You bring this stuff back into the home. You breathe it in. You transfer it to your bedding. Consider taking a shower and wearing clean clothes before bed time. If you suffer from allergies, but you are wanting to have a pet anyways, you should try to have a pet with short fur. All pets tend to upset allergies, but those that have long hair are worse to deal with. To further minimize your allergy symptoms, keep your pets out of your bed and off your furniture. If you exercise when the levels of pollen are high, make sure to do it in early morning or late at night. Research indicates that these are the best times, in regards to pollen count. Now that you know a few different ways to avoid the things that trigger your allergies, all that's left to do is to put the information to good use. But, dealing with pet dander and pollen allergies can be a bit more challenging. If you keep the tips that we present here in mind, you will be able to control your allergy symptoms. Ensure the air quality in your home is good; keep the windows closed. Opening windows can cause pollen to get in the house and exacerbate the allergies. Check your filters often and clean your vents to prevent allergies.