Life With Allergies: Not The End Of The World

Life With Allergies: Not The End Of The World

Do you have seasonal allergies? Have your symptoms become so unbearable that you are constantly worrying about when your next flare up will occur? You no longer have to worry, as the following article will be of great assistance. Keep reading and start to feel better. Just to be safe, you want to test any new over the counter antihistamines at home. Some of these drugs can make you sleepy and impair your reflexes. Anytime you are trying a new allergy medication, you should give yourself plenty of time to determine what the results will be. Even allergy medications that do not carry dire warnings may cause problems when driving or performing other potentially dangerous feats. It's quite tempting to pop your house's windows open for a little cheap, all-natural ventilation when the weather outside is right. However, those open windows can cause nasty allergy flare-ups. Make sure you use HEPA filters in your air conditioner because they help get rid of indoor allergens. It may not feel as fresh, but you will certainly breathe more easily. Dust mites can be hard to avoid. As the name implies, they are happy to live in pillows and mattresses, consuming dead skin particles. Not such a pretty picture! Use dust mite covers that help keep out dust mites from both your mattress and your pillows. You also need to wash your bedding in some hot water every week as that kills them. People are more likely to have allergies at different times in their lives. For example, young children are more prone to food allergies because they are just being exposed to new foods. Later in life, a child may become accustomed to a previously irritating food yet develop an allergy to some other substance, such as pollen. If your child starts exhibiting allergy symptoms, such as sneezing or watery eyes, do not rule out allergies simply because your child had not previously seemed allergic to pollen. You may not be sure whether or not your pet is causing your allergies. The best thing that you can do to know if your pet is the cause of your allergies is to consult an allergen doctor. If you are allergic to your pets, you can usually make a few changes rather than give them up. Your body could be causing an allergic reaction. It's definitely true! You are a magnet for dust and pollen, and pick it up constantly when outdoors. By the days end, these things can really trigger your allergies. Remember to shower and wear freshly-washed nightclothes before going to bed. If you see signs of insects or vermin in your home, get an exterminator to come in and take care of the problem. Feces from roaches, rodents and other small critters can trigger allergies. A professional exterminator is usually your best bet for getting rid of vermin.

Pollen Counts

Make sure you consult with a medical professional before you take any allergy medications. Your doctor will recognize any symptoms that may indicate problems with the medication and will also be able to advise you in regards to times and dosage. Suffering from allergies does not necessarily mean that you have to give up exercising outdoors. Work out later in the evening or earlier in the morning during seasons with high pollen counts. Studies have shown pollen counts are lowest during these times. Learn what items contain latex so that you can eliminate them from your home if you have a latex allergy. Things like condoms, clothing, bandages, and gloves may contain latex. Consult your pharmacist to find latex-free varieties of these products. Additionally, make sure you check products for latex warnings, as this will prevent you from being surprised. Make sure you open windows to keep your home fresh and clean. Opening windows can cause pollen to get in the house and exacerbate the allergies. Another way to decrease allergens in the home is to regularly check and clean air conditioning vents and filters. Never open up any windows during the hours that the pollen is extremely high. Fresh air is a good thing; however, don't open your windows during high pollen times of day. The hours between 10 in the morning and 3 in the afternoon are usually the riskiest. You can open windows any time after this. If you find evidence of mice or insects in your home, have an exterminator treat your home on a regular basis. Your allergies can be seriously exacerbated by the droppings that vermin, insects, and other pests leave behind. Call in a professional exterminator to help clear your home of pests, so that you can eliminate a common allergy trigger. If you were outside all day then you probably have some particles on your skin and clothes. As soon as possible, take a warm shower, or at least immediately before for bed. A shower will rinse off any lingering pollen or allergens. You want to wash your hair and skin a bit though because they might have had enough time to settle. If you suffer from allergies, then try to limit what causes you the most trouble. Keep your home free of dust and dirt, and keep your windows closed so that dust doesn't enter easily. If your pets are making you sneeze, keep them bathed and groomed all the time. Regular dusting and vacuuming is essential in order to reduce the amount of lose pet hair in your home. Don't forget to take allergies into consideration when planning a vacation out of town. However, if you or a loved one has allergies, that can be a risk. Do a quick search online to learn about what allergens are prevalent in the area you are traveling to before firming up your travel plans. Carefully choose your antiperspirants. Check the label for ingredients that might cause allergic reactions or irritation after shaving. Ingredients like this can be harmful to you and your skin. You may have hidden mold in your house that is triggering your allergies. Reduce the mold by cleaning your refrigerator's seal regularly. This part of your refrigerator collects water and over time, can produce mold. Every time your door is closed and opened, mold spores are released if your home is not clean.

Contain Latex

If you're dealing with allergies, a great avenue to explore is the holistic side of the equation. Many people take western medicine to alleviate their allergies, but homeopathic remedies can also work. Sometimes you get better results from natural remedies, and you certainly have fewer side effects than traditional allergy medications. Check out your local health food or drug store and you may find some all-natural homeopathic remedies to try out. If you have a latex allergy, you need to avoid all products that contain latex. Things like condoms, clothing, bandages, and gloves may contain latex. However, there are many items you can use as replacements, so do your research. In addition, make it a point to scan labels for warnings regarding latex. Many people living in large cities can be allergic to congestion and smog. If you are a city dweller and seem to be constantly congested, think about taking a mini-vacation. Pay attention to your health while you are away, and if you feel worse when you return home you might realize it's the smog giving you the allergies. Try not to open windows during hours in which pollen is high. Fresh air is great, but you should avoid keeping your windows open when pollen counts are high. The key hours are generally between 10 in the morning and 3 in the afternoon. If you really need to open up a window in the home, do it during the evening hours when the pollen has settled. A lot of people are allergic to their pets due to the dander they carry. If this is the case, give your dog or cat or any other pet a bath on a consistent basis. Pet dander is a common cause of these uncomfortable symptoms; bathing a pet can greatly reduce the amount of dander in your home. Avoid bathing your pet yourself if possible, because the release of dander during a bath might trigger your symptoms. The last few paragraphs should have made it clear that even though you are suffering with allergies now, there are solutions out there that can provide you with relief. In many cases, certain allergy symptoms simply cannot be avoided entirely. Sometimes, however, it is possible to alleviate your symptoms. This article will help you to overcome your most pressing and persistent allergy symptoms. Consume foods rich in vitamin C, or take vitamin C supplements to boost your immune system. Vitamin C is in juices and fruits, such as strawberries, or you can buy Vitamin C supplements to help fight allergies.